Fermentation will bring you delicious food and health!
Fermentation is a wonder of the nature. It’s deeply rooted into Japanese food culture and tradition. It is facilitated by fungi and bacteria, and make the food last longer and taste better. The benefits of fermented food, i.e., probiotics are enormous. It is incredible that our ancestors knew how to make them and use them just from their experience and the tradition passed down to the generations.
Japanese traditional fermented foods include, Miso, Soy sauce, Natto, Mirin, Sake, and different varieties of pickled vegetables. When you make it at home, it tastes a lot better too!